{"id":2,"date":"2026-02-13T18:37:06","date_gmt":"2026-02-13T07:37:06","guid":{"rendered":"https:\/\/hereismy.bio\/trainwithconnor\/?page_id=2"},"modified":"2026-02-19T15:05:23","modified_gmt":"2026-02-19T04:05:23","slug":"page-template","status":"publish","type":"page","link":"https:\/\/hereismy.bio\/trainwithconnor\/","title":{"rendered":"Page Template"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_1656754986\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-465880558\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1000\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/trainwithconnor-main-image.png\" class=\"bg attachment-original size-original\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1936115441\" class=\"text-box banner-layer x50 md-x50 lg-x50 y100 md-y95 lg-y100 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_277317218\">\n\t\t<a class=\"\" href=\"https:\/\/biohub.social\/\" target=\"_blank\" rel=\"noopener\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"892\" height=\"237\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/ChatGPT-Image-Feb-16-2026-04_48_41-PM.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/ChatGPT-Image-Feb-16-2026-04_48_41-PM.png 892w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/ChatGPT-Image-Feb-16-2026-04_48_41-PM-300x80.png 300w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/ChatGPT-Image-Feb-16-2026-04_48_41-PM-768x204.png 768w\" sizes=\"auto, (max-width: 892px) 100vw, 892px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_277317218 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_277317218 {\n    width: 100%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1936115441 .text-inner {\n  padding: 20px 40px 20px 40px;\n}\n#text-box-1936115441 .text-box-content {\n  border-radius: 50px;\n  font-size: 145%;\n}\n#text-box-1936115441 {\n  width: 95%;\n}\n@media (min-width:550px) {\n  #text-box-1936115441 {\n    width: 98%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-1936115441 {\n    width: 95%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n              <div class=\"height-fix is-invisible\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1000\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/trainwithconnor-main-image.png\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/trainwithconnor-main-image.png 1080w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/trainwithconnor-main-image-300x278.png 300w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/trainwithconnor-main-image-1024x948.png 1024w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/trainwithconnor-main-image-768x711.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/div>\n            \n<style>\n#banner-465880558 {\n  background-color: rgba(255, 255, 255, 0);\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row row-large row-full-width align-center\"  id=\"row-785689214\">\n\n\n\t<div id=\"col-203636099\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row\"  id=\"row-82106034\">\n\n\n\t<div id=\"col-1638770342\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2><strong>Connor James<\/strong><\/h2>\n<p><span style=\"color: #ffffff;\">PT \/ Online Fitness Coach<\/span><br \/><span style=\"color: #ffffff;\">Muscle gain \u2022 Fat loss \u2022 Confidence \ud83d\udd25<\/span><\/p>\n<div class=\"social-icons follow-icons full-width text-center\" style=\"font-size:132%\"><a href=\"https:\/\/www.facebook.com\/fastcheapwebsitesmelbourne?ref=NONE_xav_ig_profile_page_web\" target=\"_blank\" data-label=\"Facebook\" class=\"icon plain facebook\" title=\"Follow on Facebook\" aria-label=\"Follow on Facebook\" rel=\"noopener nofollow\"><i class=\"icon-facebook\" aria-hidden=\"true\"><\/i><\/a><a href=\"https:\/\/www.instagram.com\/fastcheapwebsites\/\" target=\"_blank\" data-label=\"Instagram\" class=\"icon plain instagram\" title=\"Follow on Instagram\" aria-label=\"Follow on Instagram\" rel=\"noopener nofollow\"><i class=\"icon-instagram\" aria-hidden=\"true\"><\/i><\/a><a href=\"https:\/\/www.tiktok.com\/@biohub.social\" target=\"_blank\" data-label=\"TikTok\" class=\"icon plain tiktok\" title=\"Follow on TikTok\" aria-label=\"Follow on TikTok\" rel=\"noopener nofollow\"><i class=\"icon-tiktok\" aria-hidden=\"true\"><\/i><\/a><a href=\"https:\/\/www.linkedin.com\/in\/angie-z-4b4040118\/\" data-label=\"LinkedIn\" target=\"_blank\" class=\"icon plain linkedin\" title=\"Follow on LinkedIn\" aria-label=\"Follow on LinkedIn\" rel=\"noopener nofollow\"><i class=\"icon-linkedin\" aria-hidden=\"true\"><\/i><\/a><a href=\"https:\/\/www.youtube.com\/channel\/UCTyL8ToAuBvNsJWpxbW1gtA\" data-label=\"YouTube\" target=\"_blank\" class=\"icon plain youtube\" title=\"Follow on YouTube\" aria-label=\"Follow on YouTube\" rel=\"noopener nofollow\"><i class=\"icon-youtube\" aria-hidden=\"true\"><\/i><\/a><\/div>\n\n<a class=\"button secondary\" style=\"border-radius:99px;\">\n\t\t<span>\ud83d\udd25 Download My Free Guide<\/span>\n\t<\/a>\n\n\n\t<div id=\"text-2627918936\" class=\"text\">\n\t\t\n\n<p><span style=\"color: #ffffff;\">\u2b50 Get My Free 7-Day Starter Plan<\/span><br \/><span style=\"color: #ffffff;\">\u2b50 Free Meal Plan + Training Split<\/span><br \/><span style=\"color: #ffffff;\">\u2b50 Start Here (Free Guide)<\/span><\/p>\n\t\t\n<style>\n#text-2627918936 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-203636099 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: -30px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-203636099 > .col-inner {\n    padding: 15px 15px 15px 15px;\n    margin: -60px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-203636099 > .col-inner {\n    margin: -40px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\n<style>\n#row-785689214 > .col > .col-inner {\n  background-color: rgba(255, 255, 255, 0);\n  border-radius: 15px;\n}\n<\/style>\n<\/div>\n<div class=\"row\"  id=\"row-1818830069\">\n\n\n\t<div id=\"col-1694954418\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center dark\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2230512834\" class=\"text\">\n\t\t\n\n<p>I help busy people build strength, drop body fat, and feel confident \u2014 without crash diets or spending hours in the gym.<\/p>\n\t\t\n<style>\n#text-2230512834 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"stack-1615138124\" class=\"stack stack-col justify-start items-stretch\">\n\t\t\n\n<a class=\"button white is-outline lowercase\" style=\"border-radius:99px;\">\n\t\t<span>\u2705 Custom training + macros<\/span>\n\t<\/a>\n\n\n<a class=\"button white is-outline lowercase\" style=\"border-radius:99px;\">\n\t\t<span>\u2705 Weekly check-ins + accountability<\/span>\n\t<\/a>\n\n\n<a class=\"button white is-outline lowercase\" style=\"border-radius:99px;\">\n\t\t<span>\u2705 Simple plans that actually stick<\/span>\n\t<\/a>\n\n\n\n\t\t\n<style>\n#stack-1615138124 > * {\n  --stack-gap: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1546195978\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1546195978 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3784836921\" class=\"text\">\n\t\t\n\n<p>Stronger body. Better habits. Real confidence.<\/p>\n\t\t\n<style>\n#text-3784836921 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-176809497\">\n\n\n\t<div id=\"col-1909423105\" class=\"col biohub-btn-col medium-6 small-6 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:30px;border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-overlay dark box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:5%;\">\n\t\t\t<a href=\"https:\/\/biohub.social\/\" >\t\t\t<div class=\"image-zoom-fade image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"844\" height=\"765\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-1-dumbbell-curl.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-1-dumbbell-curl.jpg 844w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-1-dumbbell-curl-300x272.jpg 300w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-1-dumbbell-curl-768x696.jpg 768w\" sizes=\"auto, (max-width: 844px) 100vw, 844px\" \/>\t\t\t\t<div class=\"overlay\" style=\"background-color:rgba(0, 0, 0, 0.25)\"><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center is-xsmall\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><strong>Instagram Reels<\/strong><br \/>Form tips \u2022 workouts \u2022 motivation<\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-647143958\" class=\"col biohub-btn-col medium-6 small-6 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:30px;border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-overlay dark box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:5%;\">\n\t\t\t<a href=\"https:\/\/biohub.social\/\" >\t\t\t<div class=\"image-zoom-fade image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"929\" height=\"619\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-4-workout-plan-flatlay.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-4-workout-plan-flatlay.jpg 929w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-4-workout-plan-flatlay-300x200.jpg 300w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-4-workout-plan-flatlay-768x512.jpg 768w\" sizes=\"auto, (max-width: 929px) 100vw, 929px\" \/>\t\t\t\t<div class=\"overlay\" style=\"background-color:rgba(0, 0, 0, 0.25)\"><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center is-xsmall\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><strong>Workouts + Diet Plans<\/strong><br \/>Training programs \u2022 meal guides \u2022 recipes<\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-96875260\" class=\"col biohub-btn-col medium-6 small-6 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:30px;border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-overlay dark box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:5%;\">\n\t\t\t<a href=\"https:\/\/biohub.social\/\" >\t\t\t<div class=\"image-zoom-fade image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"487\" height=\"573\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-2.png\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-2.png 487w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-2-255x300.png 255w\" sizes=\"auto, (max-width: 487px) 100vw, 487px\" \/>\t\t\t\t<div class=\"overlay\" style=\"background-color:1\"><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center is-xsmall\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><strong>1:1 Coaching (Apply)<\/strong><br \/>Personal plan + weekly support<\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-214848125\" class=\"col biohub-btn-col medium-6 small-6 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:30px;border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-overlay dark box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:5%;\">\n\t\t\t<a href=\"https:\/\/biohub.social\/\" >\t\t\t<div class=\"image-zoom-fade image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"490\" height=\"596\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-1.png\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-1.png 490w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-1-247x300.png 247w\" sizes=\"auto, (max-width: 490px) 100vw, 490px\" \/>\t\t\t\t<div class=\"overlay\" style=\"background-color:rgba(0, 0, 0, 0.035)\"><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center is-xsmall\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><strong>Client Results<\/strong><br \/>Before\/afters \u2022 wins \u2022 testimonials<\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-small row-full-width align-center\"  id=\"row-953223818\">\n\n\n\t<div id=\"col-909609979\" class=\"col biohub-btn-col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:70px;border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\t\t\t\n\n\n\n<div class=\"biohub-btn-wrap\">\n\n<a href=\"https:\/\/biohub.social\/\" class=\"button white is-link is-small lowercase biohub-main-btn\" style=\"padding:10px 0px 10px 0px;\">\n\t\t<span>\ud83d\udce9 Enquire  <br>Work With Me<\/span>\n\t<\/a>\n\n\n<a href=\"#popup-share1\" class=\"button white is-link biohub-dots-btn biohub-share1-trigger\" >\n\t\t<span>\u22ee<\/span>\n\t<\/a>\n\n\n\n\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-909609979 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  border-radius: 70px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1509777399\" class=\"col biohub-btn-col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:70px;border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\t\t\t\n\n\n\n<div class=\"biohub-btn-wrap\">\n\n<a href=\"https:\/\/biohub.social\/\" class=\"button white is-link is-small lowercase biohub-main-btn\" style=\"padding:10px 0px 10px 0px;\">\n\t\t<span>\ud83d\udcc5 Book <br>a Free Call<\/span>\n\t<\/a>\n\n\n<a href=\"#popup-share1\" class=\"button white is-link biohub-dots-btn biohub-share1-trigger\" >\n\t\t<span>\u22ee<\/span>\n\t<\/a>\n\n\n\n\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1509777399 > .col-inner {\n  border-radius: 70px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1222545841\" class=\"col biohub-btn-col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:70px;border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\t\t\t\n\n\n\n<div class=\"biohub-btn-wrap\">\n\n<a href=\"https:\/\/biohub.social\/\" class=\"button white is-link is-small lowercase biohub-main-btn\" style=\"padding:10px 0px 10px 0px;\">\n\t\t<span>\ud83e\uddfe Grab<br> My Programs<\/span>\n\t<\/a>\n\n\n<a href=\"#popup-share1\" class=\"button white is-link biohub-dots-btn biohub-share1-trigger\" >\n\t\t<span>\u22ee<\/span>\n\t<\/a>\n\n\n\n\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1222545841 > .col-inner {\n  border-radius: 70px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-367988149\" class=\"col biohub-btn-col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:70px;border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\t\t\t\n\n\n\n<div class=\"biohub-btn-wrap\">\n\n<a href=\"https:\/\/biohub.social\/\" class=\"button white is-link is-small lowercase biohub-main-btn\" style=\"padding:10px 0px 10px 0px;\">\n\t\t<span>\ud83e\udd57 Nutrition <br>Guides<\/span>\n\t<\/a>\n\n\n<a href=\"#popup-share1\" class=\"button white is-link biohub-dots-btn biohub-share1-trigger\" >\n\t\t<span>\u22ee<\/span>\n\t<\/a>\n\n\n\n\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-367988149 > .col-inner {\n  border-radius: 70px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-992513591\" class=\"col biohub-btn-col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:70px;border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\t\t\t\n\n\n\n<div class=\"biohub-btn-wrap\">\n\n<a href=\"#pages\/Biohub%20Social-swim\" class=\"button white is-link is-small lowercase biohub-main-btn\" style=\"padding:10px 0px 10px 0px;\">\n\t\t<span>\ud83c\udfa7 My Training <br>Playlist<\/span>\n\t<\/a>\n\n\n<a href=\"#popup-share1\" class=\"button white is-link biohub-dots-btn biohub-share1-trigger\" >\n\t\t<span>\u22ee<\/span>\n\t<\/a>\n\n\n\n\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-992513591 > .col-inner {\n  border-radius: 70px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2027011994\" class=\"col biohub-btn-col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:70px;border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\t\t\t\n\n\n\n<div class=\"biohub-btn-wrap\">\n\n<a class=\"button white is-link is-small lowercase biohub-main-btn\" style=\"padding:10px 0px 10px 0px;\">\n\t\t<span>\ud83c\udfa5 YouTube Workouts<\/span>\n\t<\/a>\n\n\n<a href=\"#popup-share1\" class=\"button white is-link biohub-dots-btn biohub-share1-trigger\" >\n\t\t<span>\u22ee<\/span>\n\t<\/a>\n\n\n\n\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2027011994 > .col-inner {\n  border-radius: 70px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1576000066\" class=\"col biohub-btn-col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:70px;border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\t\t\t\n\n\n\n<div class=\"biohub-btn-wrap\">\n\n<a href=\"#pages\/Biohub%20Social-swim\" class=\"button white is-link is-small lowercase biohub-main-btn\" style=\"padding:10px 0px 10px 0px;\">\n\t\t<span>\ud83c\udfa7 My Training <br>Playlist<\/span>\n\t<\/a>\n\n\n<a href=\"#popup-share1\" class=\"button white is-link biohub-dots-btn biohub-share1-trigger\" >\n\t\t<span>\u22ee<\/span>\n\t<\/a>\n\n\n\n\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1576000066 > .col-inner {\n  border-radius: 70px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1860534778\" class=\"col biohub-btn-col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:70px;border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\t\t\t\n\n\n\n<div class=\"biohub-btn-wrap\">\n\n<a href=\"https:\/\/biohub.social\/\" class=\"button white is-link is-small lowercase biohub-main-btn\" style=\"padding:10px 0px 10px 0px;\">\n\t\t<span>\ud83c\udfa7 My Training <br>Playlist<\/span>\n\t<\/a>\n\n\n<a href=\"#popup-share1\" class=\"button white is-link biohub-dots-btn biohub-share1-trigger\" >\n\t\t<span>\u22ee<\/span>\n\t<\/a>\n\n\n\n\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1860534778 > .col-inner {\n  border-radius: 70px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-118587570\" class=\"col biohub-btn-col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:70px;border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\t\t\t\n\n\n\n<div class=\"biohub-btn-wrap\">\n\n<a href=\"#pages\/Biohub%20Social-swim\" class=\"button white is-link is-small lowercase biohub-main-btn\" style=\"padding:10px 0px 10px 0px;\">\n\t\t<span>\u2b50 Client <br>Transformations<\/span>\n\t<\/a>\n\n\n<a href=\"#popup-share1\" class=\"button white is-link biohub-dots-btn biohub-share1-trigger\" >\n\t\t<span>\u22ee<\/span>\n\t<\/a>\n\n\n\n\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-118587570 > .col-inner {\n  border-radius: 70px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1506450799\" class=\"col biohub-btn-col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:70px;border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\t\t\t\n\n\n\n<div class=\"biohub-btn-wrap\">\n\n<a href=\"#faq\" class=\"button white is-link is-small lowercase biohub-main-btn\" style=\"padding:10px 0px 10px 0px;\">\n\t\t<span>\u2753 FAQ<\/span>\n\t<\/a>\n\n\n<a href=\"#popup-share1\" class=\"button white is-link biohub-dots-btn biohub-share1-trigger\" >\n\t\t<span>\u22ee<\/span>\n\t<\/a>\n\n\n\n\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1506450799 > .col-inner {\n  border-radius: 70px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\n<style>\n#row-953223818 > .col > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #row-953223818 > .col > .col-inner {\n    padding: 0px 10px 0px 10px;\n  }\n}\n<\/style>\n<\/div>\n\t<div id=\"gap-1414958638\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1414958638 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row pill-row\"  id=\"row-574307963\">\n\n\n\t<div id=\"col-921993497\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1769836100\" class=\"text\">\n\t\t\n\n<h2>\ud83d\udce3 Connect<\/h2>\n<p><span style=\"color: #ffffff;\">You\u2019ve got the drive\u2026 now let\u2019s turn it into results. \ud83d\udd25<\/span><\/p>\n\t\t\n<style>\n#text-1769836100 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/www.instagram.com\/biohub.social\/\" target=\"_blank\" class=\"button primary lowercase expand btn-white-outline\" rel=\"noopener\" >\n\t\t<span>\ud83d\udcf8 Instagram<\/span>\n\t<\/a>\n\n\n<a href=\"https:\/\/www.tiktok.com\/@biohub.social\" target=\"_blank\" class=\"button primary lowercase expand btn-white-outline\" rel=\"noopener\" >\n\t\t<span>\ud83c\udfb6 Tiktok<\/span>\n\t<\/a>\n\n\n<a href=\"https:\/\/www.instagram.com\/biohub.social\/\" target=\"_blank\" class=\"button primary lowercase expand btn-white-outline\" rel=\"noopener\" >\n\t\t<span>\ud83d\udc7b Snapchat<\/span>\n\t<\/a>\n\n\n<a href=\"https:\/\/www.instagram.com\/biohub.social\/\" target=\"_blank\" class=\"button primary lowercase expand btn-white-outline\" rel=\"noopener\" >\n\t\t<span>\ud83c\udfa7 Spotify<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n  \n    <div class=\"row large-columns-2 medium-columns-2 small-columns-1 slider row-slider slider-nav-circle slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : 3000}' >\n\n  <div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"image-lightbox lightbox-gallery\" href=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-3.png\" title=\"\">            <div class=\"box has-hover gallery-box box-normal\">\n              <div class=\"box-image image-cover\" style=\"border-radius:10%;padding-top:100%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"264\" height=\"300\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-3-264x300.png\" class=\"attachment-medium size-medium\" alt=\"\" ids=\"139,89,140,142,86\" style=\"normal\" type=\"slider\" columns=\"2\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" auto_slide=\"3000\" image_height=\"100%\" image_radius=\"10\" srcset=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-3-264x300.png 264w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-3.png 481w\" sizes=\"auto, (max-width: 264px) 100vw, 264px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"image-lightbox lightbox-gallery\" href=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-2-shoulder-press.jpg\" title=\"\">            <div class=\"box has-hover gallery-box box-normal\">\n              <div class=\"box-image image-cover\" style=\"border-radius:10%;padding-top:100%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"245\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-2-shoulder-press-300x245.jpg\" class=\"attachment-medium size-medium\" alt=\"\" ids=\"139,89,140,142,86\" style=\"normal\" type=\"slider\" columns=\"2\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" auto_slide=\"3000\" image_height=\"100%\" image_radius=\"10\" srcset=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-2-shoulder-press-300x245.jpg 300w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-2-shoulder-press-768x628.jpg 768w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-2-shoulder-press.jpg 915w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"image-lightbox lightbox-gallery\" href=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-4.png\" title=\"\">            <div class=\"box has-hover gallery-box box-normal\">\n              <div class=\"box-image image-cover\" style=\"border-radius:10%;padding-top:100%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"300\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-4-267x300.png\" class=\"attachment-medium size-medium\" alt=\"\" ids=\"139,89,140,142,86\" style=\"normal\" type=\"slider\" columns=\"2\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" auto_slide=\"3000\" image_height=\"100%\" image_radius=\"10\" srcset=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-4-267x300.png 267w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-4.png 487w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"image-lightbox lightbox-gallery\" href=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-2.png\" title=\"\">            <div class=\"box has-hover gallery-box box-normal\">\n              <div class=\"box-image image-cover\" style=\"border-radius:10%;padding-top:100%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"255\" height=\"300\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-2-255x300.png\" class=\"attachment-medium size-medium\" alt=\"\" ids=\"139,89,140,142,86\" style=\"normal\" type=\"slider\" columns=\"2\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" auto_slide=\"3000\" image_height=\"100%\" image_radius=\"10\" srcset=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-2-255x300.png 255w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/train-with-connor-2.png 487w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"image-lightbox lightbox-gallery\" href=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-3-barbell-curl.jpg\" title=\"\">            <div class=\"box has-hover gallery-box box-normal\">\n              <div class=\"box-image image-cover\" style=\"border-radius:10%;padding-top:100%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"234\" src=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-3-barbell-curl-300x234.jpg\" class=\"attachment-medium size-medium\" alt=\"\" ids=\"139,89,140,142,86\" style=\"normal\" type=\"slider\" columns=\"2\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" auto_slide=\"3000\" image_height=\"100%\" image_radius=\"10\" srcset=\"https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-3-barbell-curl-300x234.jpg 300w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-3-barbell-curl-768x598.jpg 768w, https:\/\/hereismy.bio\/trainwithconnor\/wp-content\/uploads\/sites\/17\/2026\/02\/biohub-connor-tile-3-barbell-curl.jpg 805w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><\/div>\n\n<div class=\"row row-collapse align-center\"  id=\"row-1596800360\">\n\n\n\t<div id=\"col-887334799\" class=\"col medium-11 small-11 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb rounded-video\" style=\"padding-top:56.25%;\"><iframe loading=\"lazy\" title=\"Stop using Linktree \u2014 Aussie-made Link-in-Bio built for you \ud83c\udde6\ud83c\uddfa#contentcreator #linkinbio\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/VlqfnkDKsrc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-91835637\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-91835637 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-1690179106\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1690179106 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #faq\" data-bullet=\"false\" data-link=\"#faq\" data-title=\"faq\"><a name=\"faq\"><\/a><\/span>\n\n<div class=\"row row-collapse align-center\"  id=\"row-1757564675\">\n\n\n\t<div id=\"col-453330835\" class=\"col medium-11 small-11 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3617514832\" class=\"text\">\n\t\t\n\n<h2>\u2753  FAQ<\/h2>\n\t\t\n<style>\n#text-3617514832 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1801425526\" class=\"text\">\n\t\t\n\n<h4>Do I need a gym?<\/h4>\n<p><span style=\"color: #ffffff;\">No \u2014 I can tailor it for gym or home.<\/span><\/p>\n<h4>How fast will I see results?<\/h4>\n<p><span style=\"color: #ffffff;\">Most people feel stronger in 2\u20133 weeks and see visible changes in 6\u20138 weeks (with consistency).<\/span><\/p>\n<h4>Is nutrition included?<\/h4>\n<p><span style=\"color: #ffffff;\">Yes \u2014 macros + easy meal structure.<\/span><\/p>\n\t\t\n<style>\n#text-1801425526 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1272414745\">\n\n\n\t<div id=\"col-997368468\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-radius:20px;border-width:1px 1px 1px 1px;\">\n\t<\/div>\n\t\t\t\n\n<a href=\"https:\/\/biohub.social\/\" class=\"button primary is-outline is-small\" style=\"border-radius:99px;padding:0px 10px 0px 10px;\">\n\t\t<span>Download it free below<\/span>\n\t<\/a>\n\n\n<h3>\ud83d\udd25 FREE Guide: Lean + Strong Starter Plan<\/h3>\n<p>Grab my simple training + nutrition roadmap to start burning fat and building muscle (even if you\u2019re busy).<\/p>\n\t<div id=\"stack-3691674573\" class=\"stack stack-row justify-start items-stretch\">\n\t\t\n\n<a href=\"https:\/\/biohub.social\/\" class=\"button primary is-smaller\" style=\"border-radius:99px;padding:10px 10px 10px 10px;\">\n\t\t<span>3-day gym split<\/span>\n\t<\/a>\n\n\n<a href=\"#pages\/vip-exclusive-offers\" class=\"button primary is-link is-xsmall\" style=\"border-radius:99px;padding:0px 0px 0px 0px;\">\n\t\t<span>\u2705 macro cheat sheet<\/span>\n\t<\/a>\n\n\n<a href=\"#pages\/vip-exclusive-offers\" class=\"button primary is-link is-xsmall\" style=\"border-radius:99px;padding:0px 0px 0px 0px;\">\n\t\t<span>\u2705 grocery list<\/span>\n\t<\/a>\n\n\n\n\t\t\n<style>\n#stack-3691674573 > * {\n  --stack-gap: 0.5rem;\n}\n@media (min-width:550px) {\n  #stack-3691674573 > * {\n    --stack-gap: 3rem;\n  }\n}\n@media (min-width:850px) {\n  #stack-3691674573 > * {\n    --stack-gap: 2.25rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-997368468 > .col-inner {\n  padding: 20px 20px 20px 20px;\n  border-radius: 20px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-1716996774\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1716996774 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-654654595\">\n\n\n\t<div id=\"col-1494049038\" class=\"col medium-11 small-11 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-590245357\" class=\"text\">\n\t\t\n\n<h2>\ud83d\ude80 Ready for your next level?<\/h2>\n<p><span style=\"color: #ffffff;\">If you want a plan made for you (and someone to keep you accountable), apply for coaching and I\u2019ll reply with next steps.<\/span><\/p>\n\t\t\n<style>\n#text-590245357 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f38-o1\" lang=\"en-AU\" dir=\"ltr\" data-wpcf7-id=\"38\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/trainwithconnor\/wp-json\/wp\/v2\/pages\/2#wpcf7-f38-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"38\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_AU\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f38-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-flat\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Name*\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Email Address*\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><br \/>\n<span id=\"wpcf7-69e74e2511f78-wrapper\" class=\"wpcf7-form-control-wrap email-wrap\" ><input type=\"hidden\" name=\"email-time-start\" value=\"1776766501\"><input type=\"hidden\" name=\"email-time-check\" value=\"4\"><label for=\"wpcf7-69e74e2511f78-field\" class=\"hp-message\">Please leave this field empty.<\/label><input id=\"wpcf7-69e74e2511f78-field\"  class=\"wpcf7-form-control wpcf7-text\" type=\"text\" name=\"email\" value=\"\" size=\"40\" tabindex=\"-1\" autocomplete=\"off\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Phone Number*\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Your Message\" name=\"message\"><\/textarea><\/span><br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner primary-btn\" type=\"submit\" value=\"Send\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n\n\t<div id=\"text-2714259787\" class=\"text\">\n\t\t\n\n<p>I would love to hear from you<\/p>\n<p><a href=\"#\">\u2709\ufe0f hello@trainwithconnor.com.au<\/a><\/p>\n\t\t\n<style>\n#text-2714259787 {\n  text-align: center;\n  color: rgb(255,255,255);\n}\n#text-2714259787 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-collapse align-center\"  id=\"row-261434622\">\n\n\n\t<div id=\"col-1962240663\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-4096681918\" class=\"text\">\n\t\t\n\n<p>\u2728 \u00a9 Train With Connor \u2022 All rights reserved<\/p>\n\t\t\n<style>\n#text-4096681918 {\n  text-align: center;\n  color: rgb(255,255,255);\n}\n#text-4096681918 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-261434622 > .col > .col-inner {\n  padding: 50px 20px 50px 20px;\n}\n<\/style>\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1656754986 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: #303030;\n}\n@media (min-width:550px) {\n  #section_1656754986 {\n    padding-top: 0px;\n    padding-bottom: 0px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank-landingpage.php","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hereismy.bio\/trainwithconnor\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hereismy.bio\/trainwithconnor\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hereismy.bio\/trainwithconnor\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hereismy.bio\/trainwithconnor\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hereismy.bio\/trainwithconnor\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":111,"href":"https:\/\/hereismy.bio\/trainwithconnor\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":162,"href":"https:\/\/hereismy.bio\/trainwithconnor\/wp-json\/wp\/v2\/pages\/2\/revisions\/162"}],"wp:attachment":[{"href":"https:\/\/hereismy.bio\/trainwithconnor\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}